Barefoot Friends
I write it. I produce it.
My story.
[Songwriter Concert My Story, My Song]
My legs are starting to get heavier.
Dad! [Journey to find 'me.']
The theme is 'me.'
I wanted to tell them my story.
[The members write their own lyrics.]
[They work with the best producers: Epik High, Dynamic Duo, Double Sidekick]
It's what you have in your mind.
I know how to love. [Recording and practice!]
[Even the surprise performance is ready.]
I want to say what I really want to say just for one day.
[The day of the concert!]
[My Story, My Song stage is prepared on a small stage.]
[What kind of stories will be told?]
[2:00 PM Three hours before the concert]
[All the members are practicing the lyrics.]
I listened to the other guys, and they were really good.
Are there a lot of people?
[One hour before the concert] Please stand-by at 4:30.
[Guests are now going in.]
[Will they like Barefoot Friends' Story?]
[How will the Barefoot Friends be able to tell their stories?]
[Our small stage]
[where we will tell our stories.]
[4:40 PM Two hours before the concert]
- Jong Shin! - What's that?
- What is that? - What's going on?
I wanted to look poor.
- Doesn't he look like a movie character? - Yeah.
[Godfather... a thug?]
Like a character that dies after doing nothing.
The lead character's friend.
Let's talk about our outfits.
I tried to look fresh like a 17-year old.
[Fresh or horrific]
- UEE is a cheerleader? - Yeah, I'm a cheerleader.
Harlem.
What's yours? What's your concept?
I'm most curious about you.
Let me introduce you, the gold honorary ambassador of Korea.
Yoon Do Geum. (Gold-plated Yoon)
I got more gold here than all of your gold put together.
This is the real gold.
- Is this really real? - Ya think?
That's not chocolate, is it?
[Ho Dong's chocolate wrapped in gold wrap?]
We will get started in ten!
- Are you ready? - Yeah yeah.
Hip hop is freedom. Let's be free today!
- Everybody! - Hip hop!
[400 viewers who will listen Barefoot Friends' stories.]
[Pressure and burden]
I always thought that the singers
must be really nervous in the singers competition.
I'm really nervous.
I just have to pretend I lost my mind.
[Ho Dong is scared of the stage he has never been on before.]
[Pressure given by the audience]
[It's hard not to be nervous.]
The fact that my story can be told on stage
is exciting and fearful at the same time.
And I'm also thrilled.
It's my story. During my first year in high school...
When I was only living to become the champion of wrestling one day...
I found this girl at a bakery.
She was my first crush.
I was not ready for my first crush
and I also had to leave for my summer training.
My legs are getting heavier.
I don't know why they made wrestlers run!
I trained so hard to become the champion one day.
At a corner of my heart, there are some aspects that I feel bad for my old self.
I think I had guts back then. 'You're my type.'
Go out with me. She answered, 'Give me one day to think about it.'
I said, 'Fine! I will see you at noon tomorrow.'
'Could you come out to tell me whether it's yes or no?'
'But she ended up not coming.'
[I want to tell this story to everyone.]
[Nervous]
[His Barefoot Friends are also nervous.]
[One Minute Ago]
Hip hop!
- Eun Ji! - Sup?
- You remind me of someone I loved. - Shut up, a pig can't love.
Even a fat one can love.
Shut up, stop lying.
- You want to listen to my first crush story? - Fine, let me hear it.
You know I'm a star athlete
What you call me? Did you call me fat?
Enough man! Enough enough enough
Pissing me off, gas, gas, gas
I fell in love with you at first sight
My heart boiled up for you, alright?
I don't care what you call it, it's my love aight?
I'm asking you! Please go out with me!
I thought I told you at twelve Been waiting and it's past two
Is there a traffic jam or did she get hurt on the way?
I thought I told you at twelve It's past eight and dark
I was there the next day and she didn't come why?
Good night, it's one minute before I fall asleep
I already fell in love from thinking about you
Good bye my first crush
I was really young back then I learned love for the first time
One minute before I think about you
One minute later I fall asleep
When I wake up it's all the same
It's another day without you
One minute before I think about you
When I wake up it's all the same
I'm sorry, I'm leaving somewhere without you
You can't torture me any longer
We're too different
Don't you wait for me
Go meet someone better than me
[He's doing a funny dance to the sad lyrics.]
I already fell in love from thinking about you
Goodbye my first crush
I was really young back then I learned love for the first time
Everyone!
One minute before, I think about you One minute later, I fall asleep
When I wake up it's all the same It's another day without you
One minute before, I think about you One minute later, I fall asleep
When I wake up, it's all the same
Scream!
My story! My song!
This is Kang Ho Dong's Story, 'One Minute Ago.'
Kang Ho Dong!
Let me say one more thing!
People mistreat me just cuz I'm fat!
But I have fun, I come here and rap!
All of you scream with me!
[With an Amazing Closing Performance!]
- Yeah! - That was cool!
When did he prepare that finish?
Oh my god! Oh my god!
Eun Ji!
- I don't know how I did it. - Me neither.
Why didn't it come off at the end? I had to wait until it came off.
You looked like someone who's been doing this for a long time.
- You're flattering me. - Really.
This was very special to me because it was my story.
It wasn't much, but it could be on the stage.
That was really cool and amazing.
I was kind of proud of myself.
- I was very thankful. - You still look nervous!
- Yeah. - Me too.
[Another stage phobia here.]
'Fighting.'
- There's a lot of pressure on you. - I'm not trying to do well.
- It's okay, you will be fine. - I just want to make it look pretty.
With beautiful background music...
I want it to be a song people can listen to with easy minds.
Even if it were to become a one-time song...
I want my story to be like a well-made dish.
A song that cooks up a beautiful story.
[A lot of props on stage.] This looks like a musical.
- It's a musical! - This is a musical!
No other performance is like ours.
- It's exclusive. - A fairy-tale-like performance.
Let's do it! You have to touch their hearts.
- Let's do it! - I'm not a singer.
I don't know if I can do it.
I don't have experience.
Even if I mumble, I'd like to make it sound sincere.
I will do my best.
It's a song for my grandfather.
But I don't think he would understand, because it's too fast.
I will do my best.
One, two, three, 'fighting!'
[What is Shi Yoon's beautiful story?]
[Shi Yoon, who is telling the story, and Epik High]
[who produced the song, are both nervous.]
[Grandpa's Bike (feat. Juniel, Philtre)]
When I wake up late for school, my grandfather would take me on his bike.
Then we'd ride all the way to the school.
All the nostalgic places come to mind.
I want to tell my story.
[The beautiful piano intro ends.]
I can still see it clearly In my youthful eyes
The busiest town in the world
I'm the lazy kid, the late kid Grandma is yelling at me again
But I'm not worried at all My grandpa's bike is there to save me
When I lean on his back, I feel as if I have wings
With my eyes closed, I want to go back to those days
On my grandpa's bike
I want to run away sometimes from dream and reality
On my grandpa's bike
I see the nostalgic scene in front of once again
Our treasure island was the supermarket
The only place with a video player in town
My little movie theater in town
I can hear laughter old stationery, kids here and there
All the late kids are now behind me as I lean on my grandpa's moist back
With my eyes closed, I want to go back to those days
On my grandpa's bike
I want to run away sometimes to that day
On my grandpa's bike
- Ride around the hood - The world is passing by in a flash
Going by in a flash
Ride around the memory
Time is passing by in a flash
Passing by
Ride around the hood
The world is passing by in a flash
Passing by
Ride around the memory
Time is passing by in a flash
Passing by
[A journey-like story with the young Shi Yoon.]
I've got goosebumps!
[The excitement is still there]
How was your first rap, your first song?
As I was singing, I could remember those days.
I made some mistakes, and there are parts I wish I had done over.
But I'm still satisfied.
I just hope nothing happens to Jong Shin.
[Shi Yoon is worried about a veteran singer, Yoon Jong Shin.]
[Stand-by: Dynamic Duo, Yoon Jong Shin, Kim Hyun Joong]
[Jong Shin is memorizing the song.]
I had my concert yesterday. I couldn't practice at all.
This isn't going to be easy. I'm really worried.
Please look forward to a miracle.
[He's wearing all the gold for confidence?]
I thought that you were a slave of money.
He does anything for money.
I was on the show for money?
Slave of money huh?
- You know what you want to wear? - Gold chain.
- Sun glasses. - Someone that just got rich.
With a ring.
[What's his story?]
[Do you see the money?]
[Everyone is laughing at his materialistic look.]
[Zombie No.45 - Yoon Jong Shin]
You got money?
That's all I've got.
Make a lot of money, like I did.
Another day six in the morning
I woke up before the alarm rang
Another soulless 'hi' To the next door neighbor
Another routine schedule that repeats everyday
My schedule is full
[Story of a man in his forties]
I keep on starting new things
I burnout for some extra penny
[Jong Shin's featuring is Chang Min from 2AM]
I lived like a slave to money
I want to say what's in my heart
I'm smiling outside, but I'm tired inside
Look at me in the eyes I want to tell you that story
I want to hit the core of money
Where is my soul?
Where is the dream I had before I grew up
Money? What are you?
Oh, I just can't refuse you
I've got three kids in the family picture
I'm past forty, and I'm still a kid
I want to spend the rest of my life on a beautiful island
But I feel like I'm stranded on an island
I want to hide in the deep woods
But my kids are waiting for me at home
I miss the days when I lived like the king of music
Kids! Please wait until the end of the month
Where is my soul?
Where is the dream I had before I grew up
Money! What are you?
Money? What are you?
Oh, I just can't refuse you
[The legendary rapper, Lee Ha Neul is here.]
Who's that?
[People are crazed by his appearance.]
I'm already forty three (shet), Oh shiet!
Life goes by like a bullet
Lately I've been thinking too much
But I have more haters than thoughts
I'm already old
I want to do the Apollo hairdo but I don't got much hair left
All my friends got married, I'm the only one left
I took a break for three years, and I don't have much money in my account
I worked for 20 years, and all my fans are gone. I've only got haters.
I have less days to live than I have already lived
Where is my soul
Where is the dream I had before I grew up
Money! What are you?
Oh, I just can't refuse you
[Time to work with the audience.]
Say Yu Yu [Time to weep with the crowd]
Yu Yu [Time to weep with the crowd]
Say Ah Ah
Say Yu Yu
Be in my shoes, Yu Yu
Everyone! Friends and people are more important than money!
Okay? Give me some hands!
[The Hip Hop Duo in their 40's]
I made a lot of mistakes.
[Though demonstrated miraculous reflexes?!]
I made mistakes.
I missed the beat, because I was too excited.
Aren't you thankful that it's over?
We have to celebrate just for finishing the song.
[Celebrate! Even if it was indirect success without any accidents]
- Yes yes yo! - Money, money, money!
[The next Barefoot Friend is UEE.]
I'm so nervous!
Why am I so nervous?
[She's been on the stage many times.]
I... when I heard the theme, 'My Song, My Story.'
The first thing that came to my mind was my father.
He is a little giant in my memory. That's how I remember him.
Someone I can really sing about. I don't want it to be perky.
But I don't want it to be gloomy either.
I want to go in that direction.
I can't leave out baseball.
My dad is my ideal type.
I think this is going to be a great gift for your father.
Has there been a rap like this before?
[More pressure because it's a song about her father]
First of all, this is a song for my father that I wrote.
Other performances are important too.
But this is really special to me.
So I want to show myself. I want to do better.
I don't want to forget the dance.
I want to make a perfect performance in that four minutes.
[UEE's song for her father.]
[UEE is wishing for a great performance with Jung Ah from After School]
One, two, three, 'fighting!'
My dad didn't listen to it yet.
But my mom listened to a little bit of the song.
She was crying.
She said, 'thank you.'
I want it to be a touching performance.
[Barefoot Friends are wishing the best.]
Go UEE!
[What's UEE's song going to be like?]
[Hero - UEE (feat. Jung Ah)]
[UEE's song for her father.]
When you were playing with your barbie doll
I played with a baseball
When your dads were wearing dress shoes
My dad was different
He wears uniforms everyday, His work is at the ballpark
Everyone scream, Kim Sung Gap
There is no room for fun it's always tense
Every game is like a war
V-I-C-T-O-R-Y
Keep it goin' Small Giant
Go after your dream home run fly
You're my hero No one else in the world
Can take your place Daddy, Daddy, Daddy, Daddy
You're my hero It's another day, here we go
You're my only beloved
[Dancing for her daddy]
[The most cheerful song for a dad]
[What's UEE's second verse like?]
One strike, two balls, and a foul
A sign between just us two
The sunlight beating down the line of victory
Take it easy
Exciting, Ching Ching
There is no losing, it's a win-win
Bottom of 9th inning, the last chance of offense
The game is a war everyday
V-I-C-T-O-R-Y
[Dancing in unison!]
[UEE is happy on the stage to be thinking about her father]
You're my hero Another day, here we go
You're my only beloved
Irreplaceable Daddy, Daddy, Daddy, Daddy
You're my only beloved
I had gotten taller than you one day
You can lean on me sometimes
Take a break
You're my hero No one else in the world
Can replace you Daddy, Daddy, Daddy, Daddy
You're my hero [Oops] Another day, here we go
Can't replace you, Daddy, Daddy, Daddy, Daddy
[The dads are excited.]
You're my only beloved...
[Message to the crowd: Scream Kim Sung Gap]
[Will they scream her father's name?]
Kim Sung Gap!
[All the Barefoot Friends are screaming.]
[The happiest father and daughter.]
[I love you, Daddy.]
She was really good.
[The producers are satisfied.]
[Finally relieved.]
- How does it feel to finish? - Huh?
I feel relieved, and I'm also sad.
I was so excited that I forgot the dance moves for a second.
How did you feel when the crowd screamed your father's name?
I really didn't see it coming.
They were screaming 'Kim Sung Gap,' so I looked back.
Then I saw my father's name.
I was really moved.
Thank you. It was really fun.
[Hyun Joong is practicing.]
This is so hard to memorize.
[He's practicing on stage.]
[The pressure is on to rap about 'My Story.']
- Are you nervous? - This is worse than the music shows.
[He tries to dance it off.]
[The crowd is waiting for Hyun Joong's turn.]
Going stand-by.
Let's start a raid.
[Why is Hyun Joong so nervous?]
[And what does he really want to tell?]
[Hyun Joong's My Song, My Story]
I want to write the words that I really want to say just for one day.
Say the lady at the cafeteria gave me an omelet because I'm a celebrity.
But it's just terrible timing.
Like I'm really full, but then I'd have to eat it.
I always think about being someone else just for a day.
I'm thankful.
But I want to be less thankful just for one day.
And then after I sing that song.
I will live thankfully once again.
This is what you're feeling.
You have complaints about your life.
- Wow. - I would be nervous.
This is some stuff.
I was inspired at the beach.
It was Kiyakaka.
- What's Kiyakaka? - I want to call myself with a different name.
Kiyakaka?
[Hyung Joong's Different Name, 'Kiyakaka~']
Okay let's go!
[There is No Kim Hyun Joong - Kim Hyun Joong (feat. Dynamic Duo)]
Kiyakaka!
[Everyone is chanting it like an incantation.]
There is no Kim Hyun Joong
Yayayaya, can I get an autograph?
Yayayaya, can I take a photograph?
Yayayaya, can you look right here?
Yayayaya, you're really hot.
Same day everyday for 365 days
My tongue is always staying silent
I'm going to be real with you so be impressed
Because I will feel sorry when the song is over
I'm a workaholic looking after my image right when I wake up
The coin is already in the arcade If I don't straighten up, I get damaged
I'm like the cicada crying on a tree
I will let you down today
Time of immature youth
I couldn't tell you even when I was full, but you don't need to treat me
I will still have to sign the receipt in the end
I am a Boys Over Flowers who likes soccer videos more than porn
I want to take a break sometimes
I want to be honest sometimes
Kiyakaka!
[He really looks free on the stage.]
There is no Kim Hyun Joong
Woke up early and washed my face Ate breakfast then drank espresso
Puzzle of the words after I wake up Hurdles of lyric lines until the finish line
We're Django & Dr. Shults, coming out in slow motion
You still don't know who we are? Grab anyone next to you and ask
[A song Hyun Joon really wanted to sing instead of the commercialized songs.]
Kiyakaka
[Precious four minutes of freedom]
[Just for one day or just for the length of this song...]
[I want to tell my story, sing the song I want to sing.]
[Because I have to be back as the celebrity Kim Hyun Joong after this song.]
Kiyakaka
Cry!
[Hyun Joong crying.]
Scream!
[That feels good.]
[The Barefoot Friends are supportive because they know how he feels.]
Kiyakaka!
I got them all right.
[It was the words he really wanted to say which were accurately in the lyrics]
I think we got them wrong.
- Thank you! - Thank you!
How was the performance?
I think I was just having fun.
Thank you.
[He's back as the celebrity Kim Hyun Joong.]
They are too good.
I think I will do worse.
[The only rapper on the team, Ji Won is nervous.]
The lyrics are good, but it came out more serious than I anticipated.
The dream I've always had.
Becoming Superman.
My dream is to have special powers.
[Dream to become Superman.]
I felt like I was Superman during the marathon.
This old man ran the full 26 mile marathon.
By the time I got around the turnaround point of 10 km, I had met him.
I was dying. And this guy who had already ran 42 km...
cheered me up saying, 'Let's go, you can do it.'
- He was doing that. - He was old?
- Yeah. - Wow.
There are Supermen everywhere in our lives.
[Ji Won's turn coming up at last.]
[Stay tuned for the Barefoot Friends' New Project]
Your eating habits are terrible.
[Eat homemade!]
[Visiting the masters of homemade!]
[This master has a room for fridges full of fresh ingredients.]
You want to see it or not? You want to see it?
[Coming soon!]
Check check.
[The stage of Ji Won, who is very nervous]
[Epik High's Two Cut is the DJ.]
Oh so that's what he does.
You just have to yell 'Superman' with me.
- Thank you. - Yeah.
He looks different now.
[What's Ji Won's Superman story like?]
[Superman - Eun Ji Won (Feat. Epik High)]
The flying hero of the super heroes
I want to fly higher up in the air
Everyone has dreamed of special powers
Ring the doorbell of my stage
Rapping along the beat makes me feel better
I'm the Superman on this stage
[Ji Won's awesome performance]
[Superman's Theme Song]
[Ji Won wanted to become Superman that bad?]
[And the Superman in Ji Won's mind is...]
I'm Superman! You're Superman!
We're Superman! Say Superman!
Mom's Superman! Dad's Superman!
Have a child and you're Superman! Superman!
[Flying]
[Ji Won, you're the best!]
[Everyone is Superman on the stage.]
[Stay tuned for Barefoot Friends' new project!]
Two Cut is Superman in front of the turn table
Epik High is Superman up on the stage
I'm holding a mic with them
You're listening to this song with us
I don't need anything else I've been doing this forever
I stand firmly than you think
Forget everything I hear a dog barking
I'm Superman! You're Superman! [Like to finding the Superman around us...]
We're Superman! Say Superman!
[We found the stories within us and made them into songs.]
Mom's Superman! Dad's Superman! [Through the time of sharing our stories]
Have and child and you're Superman! Say Superman! [We got closer to our friends.]
[The new project of the Barefoot Friends is coming up next!]
[The first day of new project.]
Why did you ask us to come to SBS HQ?
We will look into your diet. And go over the problems you have.
This is going to be a special time.
Doctor! [Three expert dietitians arrive.]
[Ho Dong knows the doctor?]
He is Doctor Kang Jae Hun. [Family medicine M.D.]
He is the leading doctor for obesity.
I'm a Eastern Doctor. I work as a dietitian. [Wang Hye Moon, Eastern Doctor]
I will be helping you a lot to improve your diets.
I'm a psychiatrist. My name is Yoo Eun Jung. [Psychiatrist, M.D.]
We already had the team watch us what we eat during the day.
What we need to fix and change.
- You're going to tell us what we need to do? - Yes.
I will show you what eating healthy is.
- Healthy? - I eat a lot. I admit it.
But at least I eat healthy.
[With the three experts] [Check Ho Dong's Eating Pattern First]
What time is that?
[July 29th 12:00 PM]
[Ho Dong is filming Star King today.]
I'm here for Star King. What are you doing here?
- Hello. - Did you eat breakfast this morning?
- Did you eat? - Sorry?
- Did you eat? - I ended work late yesterday.
I wanted to eat inside.
- You didn't eat then? - No.
[Straight to the cafeteria.]
They are good.
I like the cafeteria the best.
[12:00 PM Lunch (first meal)]
[The menu is rice cake & dumpling soup Apprx. 430 kcal]
[Start eating!]
[As expected...]
[He makes the food look good.]
- Wow. - -You really eat deliciously.
It looks like a scene from a commercial.
[Here comes Boom.]
You're eating breakfast late.
[It's late breakfast, he eats them in no time.]
[Rib-eye meat loaf + Rice cake soup]
[And the left overs.]
All of them together.
[Gulp it down.]
He does the dishes spontaneously.
The one and only in Korea.
Look! It's so healthy.
There are no left overs.
[Dishes Done]
[How long did it take Ho Dong to eat?]
[Just in 10 minutes!] Just in ten minutes?
[Even the doctor is amazed.]
[Star King recording starts at 1:30 PM.]
[And...]
[There is food today.] Looks good.
[He is really into work.] That's for work. That's not food.
That doesn't count, I was working
I was working.
You work hard.
[Break time during recording. Ho Dong's late dinner at 8:00 PM]
[His dinner is Spicy cold bucket noodles Apprx. 578kcal]
[Wait]
[Double size that! Apprx. 1140 kcal.]
You're eating two?
That's healthy.
[Okay.]
[He is one with the noodles.]
[Mouthful.]
Do you eat something before you come to the studio?
- He ate with me in the morning. - In the morning? Just once?
I eat sometimes at home or here at work. [He's the Star King for eating.]
Boom is about to throw up.
He's sick from watching him.
[My job is to eat.]
That's healthy.
The meat is boiled.
[Amazed.]
[Wraps the meat around.]
Eat one piece of meat at a time. How many are you eating?
[Just one mouthful.]
[Watch Boom.] It really looks good.
[It's even funny.]
[He bursts into laughter just from watching.]
It's gone! There's nothing. [Two buckets gone in ten minutes.]
You don't need to wash the disposable dishes.
[It's a healthy diet.]
Is your idea of healthy eating a lot?
[He's back in the studio after the healthy meal.]
I'm working out!
[00:00 AM Recording is over.]
- He won't eat now. - I bet that there is something else.
[It's past midnight.]
There is something near SBS.
[Ho Dong is going somewhere.]
[He's not going to eat again, is he?]
[Ho Dong is going to...]
[Pork Hocks Restaurant]
[Ho Dong doesn't let us down.]
It's like a routine after work.
I think he's eating my two-days worth of a meal.
- You have to eat after work. - Right?
This is my first meal today.
Everything else was just a snack?
[Late night snacking with pork hocks.]
You want to order squid?
Just watching him makes me full.
Does he eat for the taste or to get full?
He eats for both.
[The main menu is Cold Pork Hock with Jelly Fish Apprx. 589kcal]
It's jellyfish.
It's not too greasy as a late night snack.
Just watching it gives us stomachaches.
[How do we fix this?]
[We can tell Ho Dong's eating pattern in just a day.]
[Eats, eats, then eats more.]
Stop eating you pig!
You're going to die!
You finished the video just from eating.
He's the only one in Korea, who can get the video out just from eating.
That's one day for me.
This is just terrible editing. That was the whole day.
I look like I eat a lot because all the clips are together.
But I took terms between meals.
Most importantly, they are healthy food. There is no junk food.
Eating too much of the goods can also harm you.
But your actual bad habits are somewhere else.
You're eating way too salty.
No, no, no, no!
[They were perfect to my taste.]
You ate all the side dishes.
The side dishes have a lot of sodium.
They may not have tasted salty, but you ate all of them.
You must have consumed a lot of sodium.
He was eating salt!
Then what about the food waste?
I always tell my patients to not turn themselves
into trash cans to reduce food waste.
I'm a trash can?
Are you calling me a trash can?
He's the 40 Liter one.
Throw away your food right here.
He's the large sized.
Thank you for your advice.
Your friends are also doing you harm.
You're friends are encouraging you to eat more.
- It feels good when they are amazed. - Right?
Wow!
It feels good.
[Shi Yoon's eating pattern.] It's in the morning?
[He's moving because of his schedule.]
[11:00 AM, he's shooting Barefoot Friends.]
[1:09 PM, Shi Yoon's lunch.]
[Spicy Seafood Soup with rice. Approximately 494 kcal.]
I like spicy food and salty food.
All that?
I can't eat that.
[What is his diagnosis going to be?]
I got hungry from recording.
I'm hungry from watching. This hurts.
He's eating well.
Whenever I eat Spicy Seafood Soup Rice, I crave snacks afterward.
[Thinking about more food.]
[04:30 PM Gym time]
[Getting muscles.]
And he's going to eat a lot after that.
[Bingo.]
[Shi Yoon's dinner 7:00 PM]
I'm here for dinner.
[Stir-fried small octopus Apprx. 730 kcal]
- What's that? - Small octopus.
- That looks good. - Is that cheese topping?
Wow! Look at that! That looks really good.
How often do you eat that?
In a week?
About every two or three days.
I always crave salty food after work outs.
That looks really good.
That's because he's young. I could eat anything I want when I was 23.
Really.
Shi Yoon, if you eat like that you will become like me.
He drinks soda after the meal.
I didn't eat anything today. This is too much.
The main problem here is...
One of the most common cancers Koreans have from their diet is the stomach cancer.
Because we eat salty.
Second most common cancer is colon cancer from the western food.
You have both bad habits.
You're eating salty, greasy, and quickly.
It's serious for Shi Yoon.
Where is that Shi Yoon?
- That's Bangbae. - Bangbae?
Let's go.
[Eating is everything.]
[Let's go to Jong Shin's house. Aug. 2 09:00 AM.]
I'm awake. It's about nine in the morning.
The table is empty.
My mother-in-law is preparing breakfast.
[Plentiful!]
[Crab, fish, perilla, and salad!]
My mother-in-law cooks a lot.
- Wow! Crab! - Looks good.
Crab!
Isn't that boiled chicken?
It's boiled chicken.
[I want boiled chicken later.]
He's eating one healthy breakfast.
First, you have a really good mother-in-law.
I'm really jealous. The table is full of nutrients.
There is also love and effort from his mother-in-law.
He's the only one eating at home.
You have kids. You would have to eat
less salty than you would when you eat with adults.
I really liked that.
I was really jealous of Yoon Jong Shin's diet.
Your wife doesn't cook for you?
No.
[The doctor misses the good ol' homemade.]
He was really jealous from the clips.
The modern people are too busy to take care of their own diet.
I think people are overlooking one of the most important parts in their lives.
The fact that we need to eat well.
I hope that everyone here could eat more like Yoon Jong Shin.
Eat all three meals in traditional Korean cuisine.
After listening to your advice, I remembered of the last time we had spoken.
The question was, 'What do you want to eat as your last meal?'
Your answer was, 'The best meal is a homemade meal.'
[Where do you eat?]
[Let's eat healthy.]
[Let's eat at home!]
[Homemade food project of the Barefoot Friends.]
People don't invite others to their homes very often.
They need to be confident, too.
- Yeah. - The lady in the house needs to be confident.
She needs to be confident and likes to cook.
I have someone. Three days ago, she has seen me diving.
She said that she really wants to help me eat heartily.
It was Shin Ae Ra.
She texted, 'Come over, I will feed you.'
- Who is it? - It's Shin Ae Ra.
Hello?
Hi! It's Shi Yoon!
Oh! Hi! Hi!
- We're shooting Barefoot Friends. - Oh really?
We talked about homemade food.
We were talking about visiting someone's place for homemade food.
And I thought of you.
Oh thank you.
We have a lot of members, who can eat your cooking really well.
Is it alright if we all come over?
All of you will be coming?
With cameras?
We also have Ho Dong.
I don't think that's a good idea.
She said that it's not a good idea as soon as Ho Dong was mentioned.
Ho Dong, you're just too much.
Oh my god.
It's okay, thank you.
Shi Yoon, your mother and grandmother are always welcome at my place.
Okay, thank you.
Ask her if it's okay if we leave Ho Dong out.
It's true that Ho Dong does change the circumstance.
Shin Ae Ra!
My cooking isn't good enough to be on TV.
You can always visit when it's not for shooting purposes.
- Okay! Thank you. - Yes, thank you!
[What do we do now?]
I don't talk to her.
But I have her number.
Actress, Kim Na Woon.
She is famous for cooking for her colleagues.
Oh yeah! She was on a TV show.
She had prepared a late night snack all by herself.
I will call her.
My stomach is growling.
- Mom! - Mom?
Hello?
We got a call? Hello?
Hello?
Hi Na Woon! It's great to hear your voice. It's Jong Shin! Yoon Jong Shin!
Hi.
It's an honor to receive your call, Mr. Yoon Jong Shin. How are you?
We're doing a homemade food project today.
Oh! Homemade food!
The theme is that we need to eat homemade to stay healthy.
You were the first to come up in our minds, when it came to homemade food.
Oh come on.
So forgive me for asking this abruptly
is it alright with you if the Barefoot Friends
could visit you for some homemade food?
Oh! How many do you have?
One, two, three, four, five...
Hi Kim Na Woon, this is Kang Ho Dong.
We've met a long time ago, haven't we?
Oh wow.
I didn't know that you were known for your cooking skills.
I'm not that good.
But people like to exaggerate.
So you're not good?
Then you can come and try it for yourself. You got me feeling competitive.
You think we will be able to see the importance of homemade food there?
Kang Ho Dong, let's not do this.
What am I going to look like on TV, if you come right now?
Making the right food for the season is also important.
Also I will have to suit your personal preferences.
I don't know how you like to eat.
Just make us what you normally eat.
It will be great if you could invite us. We will be really thankful.
It's just a meal. You don't need to be thankful.
It's one of my principles that my guests leave with full stomachs.
- I'm excited. - Give me about five days.
Do we have to stay like this for 5 days?
[Five Days Later! Conditional Request Succeeded!]
Please show the importance of Korean homemade food to Barefoot Friends.
Thank you!
[The Best Healing Food- Homemade Food]
This is touching.
[On our way to Kim Na Woon's place]
for the best homemade food in entertainment.]
[Five days later 10:00 AM Kim Na Woon's place.]
- Nice place! - Wow.
This is Kim Na Woon's place.
It's beautiful.
- It's clean. - The house looks really good.
I can already see food ingredients on her balcony.
What's that?
Mission.
- Oh! - What is it?
We're going to eat the homemade food at Kim Na Woon's place.
Then we're going to visit the celebrity that lives alone.
Then we're going to treat him with the food we learned from Kim Na Woon today.
We will make the food for them.
We will be visiting both the best eating celebrity
and the worst eating celebrity today.
We're going to help them.
There's going to be a rice craver on her menu.
We're going to learn the recipe for that.
- Or we can get some. - We are giving the best menu here to the other place?
- Oh! - The other person has nothing to eat.
- We will just pack some then. - Yeah!
We will tell them to eat the new menu for at least a couple of meals.
Every family in Korea has a secret recipe.
The tradition in that family.
They have their secrets. But of all those recipes
why is Kim Na Woon's praised to be one of the best?
We're going to barge in there and find out.
Na Woon! We're Barefoot Friends.
- They are here. - Okay!
Wow! They are really here.
[Like we had promised 5 days ago.] Hi!
Come in. This is my husband.
Wow.
Thank you for inviting us.
- Are you her husband? - Yes.
Thank you for inviting us.
He's wearing a suit on this hot day.
It really looks different inside.
Wow. It looks good.
[The family portrait is welcoming.]
[What's this?] What's that?
Wow!
- Welcome! - Did you make them?
[The Barefoot Friends figurine cupcakes.]
- Please go upstairs. - Are we going upstairs?
Upstairs?
This house is amazing.
- Is that a TV? - That's a TV?
It's touch screen?
Really?
- No way. - It's touch screen. Look here.
It's not a TV. It's a sliding door.
Na Woon! How does this work?
Oh, that's a TV.
- It's not touch screen? - You got finger prints all over it.
You touched all over it.
It was at the bottom.
Stop making finger prints.
Where did you learn that?
There's a waterfall.
[Waterfall?!]
[This made them forget about eating. A small pond in the backyard.]
- There are lots of frogs in the mountains behind the house. - Urechidae?
Frogs.
I was thinking and there was really no place for the frogs to go.
So I had let them come to the pond.
How can it be so pretty like this?
[It's time to look for the best menu.]
[Na Woon's kitchen.]
I was told to visit Kim Na Woon's kitchen.
I heard that she has four to five refrigerators.
- Is that true? - They are not in the kitchen.
There is a refrigerator room downstairs. It's just a small refrigerator here.
[Look for the best menu in the small refrigerator.]
It's already full of best menu candidates.
They are nothing.
- It's unbelievable. - Wow.
- Fish! - Mokpo fish.
Hairtail, mackerel from Jeju.
Mussel, oyster from Hadong. [She writes the date and where they are from.]
From Hadong and Checheop.
We have to empty the fridge today?
I have the real stuff downstairs. This is nothing.
[On our way to the refrigerator room.]
The heart of this house.
The heart of a housewife.
- It's the refrigerator room. - Wow!
[Refrigerator room]
This is amazing.
This is practically outside of the house.
It's outside of the house?
- What is this? - It's pickled plum.
- You made all of them? - Yes.
Are you in food merchandising?
[All these containers!]
All of you were coming so I prepared them.
I wanted to pack the best food for you.
Can you hold the bottom please?
- It's honey? - Yeah, it was a gift.
- She prepared all this for us. - Really?
I always do that...
- Are you sure, you're not in food business? - No, I'm not.
[She has different containers for different food.]
- Were you born in July? - Me?
I was born in May.
Why is your birthday July 5th?
- They are the dates they are pickled. - Oh their birthdays.
I get it. You wrote the date you made them.
I have to take them out after 100 days to take out the extracts.
- What's this? - It's sesame oil.
- Why did you put salt in there - Because they go bad quickly.
But the salt is outside.
- Salt has its effects outside of the bottle? - Yes.
Are the chopsticks for us?
I'm going to do it.
Because I can't let you take a bite and re-dip the chopstick in.
You thought it was a game didn't you?
I can see three large refrigerators and a kimchi refrigerator.
It's a business refrigerator.
The heart of this house.
[The heart of Na Woon's house. What's inside the fridge?]
- They are... - Is that mackerel or anchovy?
These are something else for fish broth.
It's my family's secret recipe.
It's for foggy and humid days. I make the broth with the large-eyed herring.
- And eating noodles with that... - Large-eye herring?
- Large-eyed herring? - These are all fish?
- They are like anchovies. - They are similar.
They are for broth.
They are sailfin sandfish.
It's not jellied food? It's fish?
It comes from the phrase, 'take it back.'
The king said, 'take it back' to this dish.
It's fish.
Stop talking Eun Ji Won, you're embarrassing us.
I really thought it was jellied food like jellied acorn.
No, it's not!
- They are all fish? - Yes.
This is the fish only refrigerator.
- What's in the bottom? - The bottom is...
- Are they picked food? - Yes, they are pickles.
Angelica, garlic flower stalk, pepper.
And the plum pickles you saw back there. They are really crunchy.
They are really popular among my friends.
- The plum pickles are? - Are they that good?
- Wow! - Wow!
[Pickled plum: Plum is good for reducing fevers and hangovers.]
[Reduces fatigue and helps appetite.]
There are metal plates for her visitors.
She must have a lot of guests.
Be careful when you use your chopstick.
Eat it then put away your chops at the side.
- We shouldn't re-use the chopstick. - No, you can't. I won't forgive you.
Why did you put rocks in here?
So that they are crushed. [For the juice to soak in.]
Here are your plates. Take out one to your plate and taste them.
- Here. - They really look good.
It's the family's secret recipe, plum pickles.
- You want me to give you all one each? - Yes, please.
It's important that you peel all around.
[Na Woon's secret: Remove the seeds by peeling around to marinate them better.]
If I just cut in half, they look sloppy.
Why do you think they are more crunchy if I do this?
Try them.
[Plum pickles with a lot of heart.]
They are so sour.
[How do they taste?]
How long have they been jarred?
They were jarred for three years. They are the starters.
- They are so good. - They are still crunchy after three years.
- Yeah! - They are not soggy.
This is how you do it right.
It's tasty.
[Groundsel: The bitter taste stimulates appetite and is good for fatigue.]
This will be great with rice.
They are good for detox.
[Delicious.] It's really fresh in the mouth.
It's so good!
My favorite is the groundsel.
I like groundsel, too.
We're here to look for the rice cravers. (Menu that makes you crave rice.)
The groundsel and the plum are good candidates.
We have to try the pickled pepper.
Let's try them all.
Here. We have been using new chopsticks.
Yes, you should.
[How will the pickled pepper taste?]
They were harvested right after the rainy season.
- They are good! - Right? They are good.
It's good, but it's really hot.
This is really good.
My favorite is now the pickled pepper.
- The pepper is really... - It's good right?
I really like spicy food. It's really good.
- Would you like for me to pack you some? - Yes, please.
- It's really... spicy. - It's really spicy and...
This makes Kang Ho Dong cry.
Let me open that for you.
[The next is the refrigerator.]
Chinese magnolia, apricot, plum enzymes.
They are all healthy foods.
These are salted fish. Oh!
Guess what this is!
One, two, three!
- Wow! - They are abalone!
Fresh abalone!
Wow, I can't believe it.
What is that? Is that a deer's horn?
You can eat them, yes.
Salted fish from Younghae.
Herring eggs.
Salted hairtail.
- What else is there? - Salted scallop.
Salted small octopus.
And this is my favorite.
- What is that? - It's salted anchovy.
- Anchovy? - Anchovy.
-Anchovy in a whole? - Wow.
Look at the color of the mud.
Wow that smells.
- Can I try this? - Which one?
- The salted scallop? - He eats really well.
A scallop is the thing from a clam right?
It's a clam right?
You can see seaweed here.
Did you buy them instead of making them?
Yes, I make the salted clams in their best season.
But a scallop is a different story.
- They are good. - They are really chewy.
- Did you want this on the table later? - Yes, please.
- This is really good. - Wow the scallop!
The scallops! [There are so many rice cravers.]
- It's a scallop. - Scallops!
You know all you need is the scallop, sesame oil, and rice for a good meal.
- Scallops. - They are the winners.
They are better than meat.
- Right? - Yes!
- Do you want to see this or not? - What are they?
- Is that the secret dish of Kim Na Woon?
[Na Woon's secret weapon]
You want to see it?
[What is it?]
[In a moment!]
[On a nice day with beautiful weather]
[The cheesy couples are having fun.]
[The seven couples fight for survival!]
[The couple that have the most fun will win the gold!]
[Couple Race in Running Man]
What is it?
Tada!
[It's even more mysterious because it's veiled!]
I had wrapped it so that the air won't get inside.
Salted squid!
I don't know. Let me see your plates over there.
You have your plates?
- Just put it right here. - No, they are not good if they are mixed.
[It looks good.]
She's not frugal went it comes to using dishes.
Say 'Ah!'
UEE eats really well.
- I like her even more now. - Isn't this made from dried corvina?
- Bori Corvina? - Yes.
So who's going to be the winner?
[Delicious!]
- It's good! - It's good.
[The main dishes are not even out, and they are already impressed.]
This is really good.
That was made from 100% Korean corvina.
I hand-ripped them myself.
- They are very chewy. - They are really good.
It's our first time. We're all eating this for the first time.
So the name of this is salted corvina?
It's my plum pepper paste corvina.
[Rice Craver Number Five- Plum Pepper Paste Corvina]
Let's just bring the rice over here.
We can't! The main dishes are waiting for you. Let's go upstairs.
- Can you pack some for us? - My favorite is the corvina.
Scallop!
- I'm glad that we tried the scallop. - I know!
I could recognize it right away, 'Salted scallop.'
[All he has in his mind is the scallop.] The scallop was the best.
It's hot. Let's go have a cup of tea upstairs.
I was shocked by the scallop.
I will bring them upstairs. I will bring your favorite ones upstairs.
[We haven't seen anything yet.]
[The main event for homemade food starts now!]
You must have a secret recipe.
They say the homemade food is the best medicine.
[The best rice craver is?]
Subtitles by DramaFever